Weigh In record (no journal entry) for 24 October 2012
|
226.4 lb
Lost so far: 0 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 October 2012:
|
269 kcal
|
Fat: 8.30g | Prot: 14.51g | Carb: 33.78g.
Breakfast: American Cheese, Fat Free American Cheese, Quick Grits, Coffee (Brewed From Grounds) . more...
|
gaining 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TeeVP's weight history
|