Weigh In record (no journal entry) for 24 October 2012
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125.6 lb
Lost so far: 4.0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2012:
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315 kcal
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Fat: 6.71g | Prot: 2.22g | Carb: 63.21g.
Breakfast: apple, Coffee-Mate - Sugar Free French Vanilla, sugar, coffee. Lunch: water, banana. more...
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losing 1.4 lb a week
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