Weigh In record (no journal entry) for 28 February 2019
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245.2 lb
Lost so far: 30.6 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2019:
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1738 kcal
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Fat: 35.98g | Prot: 76.32g | Carb: 230.93g.
Breakfast: Oranges, Thé (Brassé), Taillefine Yaourt aux Fruits 0% Fraise, Céréales Noix Chocolat. Lunch: Pomme, Pain aux Céréales, Fromage Bleu ou Roquefort, Yoplait Panier de Yoplait, Riz Blanc, Escalope de Veau. Dinner: Bien Vu Biscottes, Pomme, Kiri Kiri, Yoplait Panier de Yoplait 0%, Pain Serrano Tomates. more...
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steady weight
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