Weigh In record (no journal entry) for 06 July 2010
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154.6 lb
Lost so far: 1.0 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2010:
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913 kcal
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Fat: 18.94g | Prot: 47.73g | Carb: 115.65g.
Breakfast: Crunch Candy Bars (Fun Size), Peaches, Coffee, Instant Oatmeal - Plain, Milk (Nonfat) . Lunch: Navels Oranges, Romaine Salad. Dinner: Teriyaki Sauce, Pinot Noir Wine, Baked Potato (Peel Eaten), Salmon. more...
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2349 kcal
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Activities & Exercise:
Sitting - 6 hours, Standing - 6 hours, Resting - 7 hours, Sleeping - 5 hours. more...
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losing 7.0 lb a week
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Sally tassani's weight history
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