Weigh In record (no journal entry) for 24 October 2012
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180.3 lb
Lost so far: 13.7 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2012:
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1621 kcal
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Fat: 60.80g | Prot: 76.10g | Carb: 195.57g.
Breakfast: Schokolade, Rosienenbrötchen Mini, Soja Chai Latte Venti. Dinner: McChicken, Gartensalat, Balsamico Dressing, McDouble. more...
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steady weight
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