Weigh In record (no journal entry) for 06 July 2010
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173.6 lb
Lost so far: 46.4 lb.
Still to go: 33.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 July 2010:
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736 kcal
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Fat: 28.07g | Prot: 37.59g | Carb: 93.54g.
Breakfast: water, Low Carb tortilla, Philadelphia 1/3 fat, Splenda, Cinnamon. Lunch: water, Sunchips, Ranch dressing, Subway club. Dinner: water. more...
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gaining 1.1 lb a week
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alideni's weight history
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