Weigh In record (no journal entry) for 27 February 2019
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206.4 lb
Lost so far: 2.8 lb.
Still to go: 206.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2019:
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1483 kcal
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Fat: 71.20g | Prot: 82.12g | Carb: 130.55g.
Lunch: Sargento Colby Jack Cheese Sticks, WonderSlim Tomato Soup, Planters Dry Roasted Peanuts. Dinner: Brummel & Brown Spread made with Yogurt, Skippy Extra Crunchy Super Chunk Peanut Butter, Village Hearth Cottage Bread, Great Value Finely Shredded Colby & Monterey Jack Cheese, Daisy Light Sour Cream, Panera Bread At Home Chicken Tortilla Soup, Mission Tortilla Strips, Cooked Broccoli, Asparagus . more...
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losing 8.4 lb a week
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