Weigh In record (no journal entry) for 27 February 2019
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143.0 lb
Lost so far: 5.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2019:
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970 kcal
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Fat: 37.00g | Prot: 37.00g | Carb: 125.00g.
Breakfast: Kool-Aid Tropical Punch, Great Value Apples & Cinnamon Instant Oatmeal. Lunch: Peter Pan Crunchy Peanut Butter, Kraft Miracle Whip Dressing, Great Value Round Top Bread. Dinner: Betty Crocker Hamburger Helper - Double Cheeseburger Macaroni. more...
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gaining 14.0 lb a week
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