Weigh In record (no journal entry) for 28 February 2019
|
157.2 lb
Lost so far: 40.6 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 February 2019:
|
1042 kcal
|
Fat: 39.94g | Prot: 56.61g | Carb: 115.54g.
Breakfast: Campina Сливки 10%, Fitness Хлопья из Цельной Пшеницы. Lunch: Maggi Листы для Жарки, Лента Филе Бедра Индейки, Пекинская Капуста. Dinner: Морковь по-Корейски, Агро Мастер Крупа Гречневая Высший Сорт. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Julia_zav's weight history
|