Weigh In record (no journal entry) for 27 February 2019
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178.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2019:
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2820 kcal
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Fat: 46.12g | Prot: 72.92g | Carb: 139.50g.
Breakfast: Fairlife 2% Milk, Trader Joe's Cheese Blintzes. Lunch: Calorie, Fairlife 2% Milk, Calorie, Snak Club Honey Cashews. Dinner: Calorie. more...
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gaining 3.3 lb a week
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