shortee227's Journal, 27 February 2019

168.8 lb Lost so far: 1.2 lb.    Still to go: 53.8 lb.    Diet followed reasonably well.

---

1054 kcal

Fat: 38.15g | Prot: 49.71g | Carb: 143.02g.   Breakfast: Slim-Fast Shake Mix - Chocolate Royale. Lunch: Bananas, Slim-Fast Shake Mix - Chocolate Royale. Dinner: Great Value Colby Monterey Jack Cheese, Dole Frozen Mixed Fruit, Boiled Egg, Bananas. Snacks/Other: Zone Perfect Cookie Dough Nutrition Bar - Chocolate Chip. more...

1992 kcal

Activities & Exercise: Pilates - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...