Weigh In record (no journal entry) for 27 February 2019
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125.4 lb
Lost so far: 14.1 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2019:
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1003 kcal
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Fat: 61.51g | Prot: 51.55g | Carb: 70.49g.
Breakfast: Granny Smith Apples, Bacon, So Delicious Coconut Milk Unsweetened, Coffee. Lunch: V8 Original High Fiber. Dinner: Chipotle Mexican Grill Fajita Vegetables, Vinaigrette Dressing, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Guacamole (3.5 oz), Dole Romaine Lettuce, Chipotle Mexican Grill Chicken. Snacks/Other: Ghirardelli Dark Chocolate Intense Dark 72%, Wonderful Roasted & Salted Pistachios in Shells. more...
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losing 4.2 lb a week
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Jill E Gunnell's weight history
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