Weigh In record (no journal entry) for 27 February 2019
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183.2 lb
Lost so far: 26.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2019:
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186 kcal
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Fat: 0.52g | Prot: 2.02g | Carb: 48.41g.
Breakfast: Banana, Dried Prune. more...
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gaining 4.9 lb a week
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