Weigh In record (no journal entry) for 27 February 2019
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178.4 lb
Lost so far: 14.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2019:
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547 kcal
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Fat: 11.02g | Prot: 20.47g | Carb: 99.68g.
Breakfast: Coffee (Brewed From Grounds), Reese's Miniature Peanut Butter Cups (3), Trader Joe's Organic Turbinado Raw Cane Sugar. Lunch: Orange, Chobani Nonfat Strawberry Greek Yogurt (Container). more...
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gaining 0.5 lb a week
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