Weigh In record (no journal entry) for 27 February 2019
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204.4 lb
Lost so far: 57.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2019:
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3081 kcal
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Fat: 148.47g | Prot: 137.32g | Carb: 300.31g.
Breakfast: Gurke (mit Schale), Aldi Braunschweiger, Sauerteigbrot. Lunch: Light Mayonnaise, The Varsity French Fries, Which Wich Philly Cheesesteak. Dinner: Sheetz Mozzarella Sticks, Uno Chicago Grill Rattlesnake Pasta. more...
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losing 5.6 lb a week
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/sbin's weight history
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