Weigh In record (no journal entry) for 27 February 2019
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151.9 lb
Lost so far: 5.5 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2019:
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1507 kcal
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Fat: 68.38g | Prot: 66.54g | Carb: 163.73g.
Breakfast: Maní, Quaker Avena Instantánea, Yogu Yogu Yogu Yogu, Calán Yogur. Lunch: Huevo, Chef Aceite Maravilla, Porotos Negros, Arroz Blanco. more...
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losing 30.9 lb a week
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