Weigh In record (no journal entry) for 23 October 2012
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263.0 lb
Lost so far: 0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2012:
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1847 kcal
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Fat: 105.32g | Prot: 91.04g | Carb: 84.09g.
Breakfast: Mozzarella Cheese, Diet Dr. Pepper, Bacon (Cured, Baked, Cooked), Scrambled Egg (Whole, Cooked). Lunch: Mango Margarita, Steamed Broccoli, Flame-Grilled Ribeye. Dinner: Zero Orange, New Orleans Style Jambalaya. Snacks/Other: Diet Dr. Pepper, Pork Rinds. more...
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gaining 0.7 lb a week
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