Weigh In record (no journal entry) for 27 February 2019
|
143.3 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2019:
|
103 kcal
|
Fat: 8.00g | Prot: 3.10g | Carb: 5.00g.
Snacks/Other: Lancewood Double Cream Plain Yoghurt. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kcseeiso's weight history
|