Kyleterry's Journal, 23 October 2012

294.0 lb Lost so far: 0 lb.    Still to go: 119.0 lb.    Diet followed 100%.

---

1499 kcal

Fat: 73.93g | Prot: 77.29g | Carb: 139.45g.   Breakfast: cranberry juice, green tea, cereal. Lunch: subway. Dinner: wings. Snacks/Other: granola bar, nut. more...

5475 kcal

Activities & Exercise: Standing - 5 hours, Sitting - 5 hours, Walking (slow) - 2/mph - 4 hours and 30 minutes, Driving - 1 hour, Exercise machine (moderate) - 30 minutes, Sleeping - 5 hours, Resting - 3 hours. more...