Weigh In record (no journal entry) for 27 February 2019
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112.9 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2019:
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2165 kcal
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Fat: 88.94g | Prot: 72.72g | Carb: 281.55g.
Breakfast: Apple, Варенье Из Сливы, ПП Шоколадные Капкейки (Без Крема), Варенье Из Клубники, Творог Домашний 18%, Блины На Молоке. Lunch: Peanut Butter, Киевхлеб Хлеб Украинский, President Сметана 30%, Постные Голубцы Без Мяса. Dinner: Walnuts, Strawberry Banana Orange Juice, Cheese Pizza with Vegetables, Cheese Pizza with Vegetables, Варенье Из Малины , Творог Домашний 18%, Блины На Молоке, Baked Potato (Peel Not Eaten), Yellow Sweet Peppers . Snacks/Other: Banana, Блины На Молоке, Vansiton Protein Extra, Roshen Jelly, Roshen Ромашка, Tangerines (Mandarin Oranges) , Варенье Из Малины, Pecans, Молокія Молоко 3,4%. more...
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85 kcal
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Activities & Exercise:
Nike Endurance - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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gaining 0.0 lb a week
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