Weigh In record (no journal entry) for 27 February 2019
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268.3 lb
Lost so far: 128.1 lb.
Still to go: 91.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2019:
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2082 kcal
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Fat: 63.16g | Prot: 137.90g | Carb: 244.10g.
Breakfast: Aldi Milch 1,5%, Ponnath Schinkenbraten, Äpfel. Lunch: Ponnath Schinkenbraten, Aldi Bayerische Brezen, Bäcker Bachmeier Bayrische Brezeln, Ihle Breze. Dinner: Schwarzwaldhof Schinkenwürfel, Apfel, Aldi Debrecziner, Nudeln, Aldi Passierte Tomaten, Zwiebeln. more...
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losing 0.8 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Guten Morgen 🙋. Hab einen schönen Tag 🌞🌞
26 Feb 19 by member: MoFu27
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Danke, dir auch einen schönen Tag.
27 Feb 19 by member: Batumi
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