Weigh In record (no journal entry) for 27 February 2019
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266.5 lb
Lost so far: 2.4 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2019:
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2167 kcal
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Fat: 152.43g | Prot: 170.29g | Carb: 26.71g.
Breakfast: Scrambled Egg, Boerewors, Enterprise Back Bacon. Lunch: Greek Salad, Enterprise Back Bacon. Dinner: Gem Squash, Beef T-Bone Steak (Trimmed to 0.65 cm Fat). more...
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losing 2.3 lb a week
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89Kitten's weight history
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