lightfield's Journal, 26 February 2019

Weigh In record (no journal entry) for 26 February 2019
207.6 lb Lost so far: 1.6 lb.    Still to go: 207.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2019:
1638 kcal Fat: 83.50g | Prot: 81.75g | Carb: 137.25g.   Lunch: Planters Dry Roasted Peanuts, WonderSlim Tomato Soup, Sargento Colby Jack Cheese Sticks. Dinner: Village Hearth Cottage Bread, Skippy Extra Crunchy Super Chunk Peanut Butter, Brummel & Brown Spread made with Yogurt, Great Value Finely Shredded Colby & Monterey Jack Cheese, Daisy Light Sour Cream, Mission Tortilla Strips, Panera Bread At Home Chicken Tortilla Soup, Flavorite Manzanilla Olives. more...
losing 9.8 lb a week

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