Weigh In record (no journal entry) for 26 February 2019
|
207.6 lb
Lost so far: 1.6 lb.
Still to go: 207.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2019:
|
1638 kcal
|
Fat: 83.50g | Prot: 81.75g | Carb: 137.25g.
Lunch: Planters Dry Roasted Peanuts, WonderSlim Tomato Soup, Sargento Colby Jack Cheese Sticks. Dinner: Village Hearth Cottage Bread, Skippy Extra Crunchy Super Chunk Peanut Butter, Brummel & Brown Spread made with Yogurt, Great Value Finely Shredded Colby & Monterey Jack Cheese, Daisy Light Sour Cream, Mission Tortilla Strips, Panera Bread At Home Chicken Tortilla Soup, Flavorite Manzanilla Olives. more...
|
losing 9.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lightfield's weight history
|