Weigh In record (no journal entry) for 23 October 2012
|
175.5 lb
Lost so far: 3.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 October 2012:
|
770 kcal
|
Fat: 17.00g | Prot: 38.00g | Carb: 109.00g.
Breakfast: Meal Bars - Chocolate Cookie Dough. Lunch: great value american singles reduced fat, hillshire farm smoked ham, sandwich thins. Dinner: green giant broccoli with cheese sauce, kraft macaroni and cheese. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jlynn84's weight history
|