Weigh In record (no journal entry) for 26 February 2019
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169.2 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2019:
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1571 kcal
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Fat: 82.71g | Prot: 86.69g | Carb: 119.88g.
Lunch: Great Value California Style Vegetable Mix, John Soules Foods Chicken Fajita Breast Strips. Dinner: Great Value Premium Macaroni & Cheese Dinner, Great Value Mild Italian Sausage (85g). Snacks/Other: Pringles Original Potato Crisps, Great Value Dried Mission Figs, RxBar Coconut Chocolate, Almonds , Nutiva Organic Chia Seed, Tootsie Roll Tootsie Roll (Small), Tootsie Roll Dots, Sabra Classic Hummus, Cucumber (with Peel) . more...
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losing 2.5 lb a week
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