Weigh In record (no journal entry) for 23 October 2012
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235.4 lb
Lost so far: 39.6 lb.
Still to go: 80.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2012:
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320 kcal
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Fat: 13.00g | Prot: 32.00g | Carb: 23.00g.
Breakfast: AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: Advantage Marshmallow Mudslide Bar (Atkins). more...
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losing 2.3 lb a week
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amberangeline's weight history
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