Weigh In record (no journal entry) for 26 February 2019
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134.4 lb
Lost so far: 18.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2019:
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1542 kcal
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Fat: 68.80g | Prot: 104.72g | Carb: 133.77g.
Breakfast: Columbus Turkey Bacon, Great Value Half & Half, Coffee, Goats Cheese (Soft) , Kirkland Signature Northwest Raspberry Spread, Roma Tomatoes, Mushrooms , Kraft Natural Finely Shredded Sharp Cheddar Cheese, Bell Peppers, Egg, Milton's Baking Company Healthy Whole Grain Bread. Lunch: Laura Scudder's Old Fashioned Peanut Butter Nutty, Fuji Apples, Icelandic Provisions Blueberry with Billberry Skyr, KeVita Master Brew Kombucha - Pineapple Peach. Dinner: Pineapple , Asparagus , Skinless Chicken Breast, Egg. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Chocolate Cake (with Chocolate Frosting) , Chocolate Chip Cookie (Home Recipe or Purchased). more...
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gaining 1.4 lb a week
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eltorres's weight history
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