Weigh In record (no journal entry) for 06 July 2010
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136.2 lb
Lost so far: 4.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2010:
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482 kcal
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Fat: 6.00g | Prot: 25.02g | Carb: 89.67g.
Breakfast: Stevia, Unsweetened Iced Tea, Activia Fat Free Vanilla Yogurt. Lunch: Baked Potato Chips, 6" Turkey Breast. more...
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losing 4.5 lb a week
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tessiemae's weight history
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