Weigh In record (no journal entry) for 26 February 2019
|
156.2 lb
Lost so far: 62.9 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2019:
|
1160 kcal
|
Fat: 69.50g | Prot: 83.50g | Carb: 46.50g.
Lunch: Organic Valley Organic Brown Eggs (Large), Calavo Avocado. Dinner: Kroger Traditional Salsa (Mild), Kraft Velveeta Cheese, Kroger Frozen Broccoli Cuts, Tyson Foods Naturals Grilled Chicken Breast Nuggets. Snacks/Other: Slim Jim Original Smoked Snack Sticks, Meijer Sharp Cheddar Cheese Stick, Meijer Colby Jack Cheese Sticks. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jackies Jinxed Journey- YT and Insta's weight history
|