sunnykate's Journal, 23 February 2019

Weigh In record (no journal entry) for 23 February 2019
131.4 lb Lost so far: 0 lb.    Still to go: 21.4 lb.    Diet followed poorly.

Diet Calendar Entries for 23 February 2019:
2710 kcal Fat: 94.05g | Prot: 76.68g | Carb: 204.74g.   Breakfast: Trader Joe's Organic Tea & Lemonade, Almonds, Sheila G's Brownie Brittle. Lunch: Fritos Original Corn Chips, Sauvignon Blanc Wine, Subway White Chip Macadamia Nut Cookie, Restaurant Style BBQ Sauce, Grouper (Fish) (Mixed Species), Olive Oil, Deep Fried Potato French Fries (from Frozen). Dinner: Corn Fritter, Sauvignon Blanc Wine. more...
1702 kcal Activities & Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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