Patrishka's Journal, 23 October 2012

Weigh In record (no journal entry) for 23 October 2012

98.1 lb Lost so far: 29.3 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 October 2012:

262 kcal

Fat: 19.88g | Prot: 18.54g | Carb: 1.10g. Breakfast: bacon , fried egg. more...

1084 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 9.3 lb a week


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Patrishka's weight history