frillers's Journal, 26 February 2019

Weigh In record (no journal entry) for 26 February 2019
236.8 lb Lost so far: 0 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2019:
734 kcal Fat: 38.86g | Prot: 71.23g | Carb: 27.37g.   Breakfast: Stewed Venison/Deer, Boiled Egg. Lunch: Cabbage, Tasty Bird Boneless Skinless Chicken Thighs, Green String Beans. Dinner: Fresh Express Chopped Turkey Chef Salad. more...
gaining 0.1 lb a week

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