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I have finally put on new weight, I know I know its been months since I started this and only 3 lbs gone, but I have actually had weeks where I am lower and some higher, this seems to be my average the past couple months.
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165.0 lb
Lost so far: 3.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 October 2012:
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1928 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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