Weigh In record (no journal entry) for 26 February 2019
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221.8 lb
Lost so far: 13.3 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2019:
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185 kcal
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Fat: 18.49g | Prot: 4.32g | Carb: 3.89g.
Breakfast: Walnuts. more...
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losing 5.6 lb a week
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simplylois's weight history
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