Weigh In record (no journal entry) for 26 February 2019
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305.0 lb
Lost so far: 60.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2019:
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783 kcal
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Fat: 10.07g | Prot: 76.31g | Carb: 99.29g.
Breakfast: Stok Coffee Shot, Coffee, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Trader Joe's Honeycrisp Apple, All Whites 100% Liquid Egg Whites, Fairlife Chocolate Milk, GNC Wheybolic 40 Performance Protein Shake. more...
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losing 52.5 lb a week
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