ale.bundchen's Journal, 26 February 2019

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143.7 lb Lost so far: 38.1 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2019:
935 kcal Fat: 60.41g | Prot: 62.27g | Carb: 31.90g.   Breakfast: Banana Prata, Pururuca. Lunch: Rabanetes, Tomates, Brócolis, Couve Refogada, Alface Rúcula, Rúcula, Cebolas, Delícia Margarina Delícia Cremosa, Carne, Nestlé Creme de Leite. more...
losing 18.5 lb a week



     
 

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