Weigh In record (no journal entry) for 26 February 2019
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160.0 lb
Lost so far: 27.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2019:
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1305 kcal
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Fat: 39.36g | Prot: 92.59g | Carb: 152.36g.
Breakfast: Water, Robert Irvine's whey protein powder-chocolate deluxe, Banana, Skippy Natural Creamy Peanut Butter, Thomas' Whole Wheat English Muffin. Lunch: Campbell's chunky chili grilled steak with beans. Snacks/Other: Robert Irvine's Fit Crunch - Chocolate Peanut Butter, Water, Skippy Natural Creamy Peanut Butter, NutriSystem Double Chocolate Muffins. more...
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gaining 1.4 lb a week
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