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1/15
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175.0 lb
Lost so far: 0.4 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2019:
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922 kcal
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Fat: 65.71g | Prot: 60.94g | Carb: 17.18g.
Breakfast: Melitta Café sem Açúcar, Omelete ou Ovos Mexidos com Queijo. Lunch: Sementes de Linhaça, Bonare Molho de Tomate Tradicional, Paracatu Mussarela, Ovo Mexido, Tomates, Macarrão de Abobrinha. more...
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losing 3.1 lb a week
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