Weigh In record (no journal entry) for 26 February 2019
|
138.5 lb
Lost so far: 20.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 February 2019:
|
2020 kcal
|
Fat: 77.39g | Prot: 45.17g | Carb: 295.74g.
Breakfast: Mandarijn, Appel, Nescafé Gold Amaretto Latte. Lunch: Meergranenbrood, AH Verspakket Pompoensoep. Dinner: Bami, Broccoli. Snacks/Other: Jumbo Mini Appelkoek Roomboter, Hero B'tween, Paasei, AH Walnoten Ongezouten. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bloempje666's weight history
|