Weigh In record (no journal entry) for 23 October 2012
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134.9 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 October 2012:
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1106 kcal
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Fat: 30.54g | Prot: 40.87g | Carb: 167.38g.
Breakfast: Jus de Fruits Multi-Fruits, Sucre, Biscuit Petit Déjeuner. Lunch: Légumes et Vermicelles, Jambon Supérieur sans Couenne, Yaourt Brassé Nature 0%, Kiri à Là Crème de Lait, Petits Pains. Dinner: Clémentines, Soupe Legumes et Lentilles, Petits Pains, Comté. Snacks/Other: Jus d'orange. more...
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1635 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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