Weigh In record (no journal entry) for 23 October 2012
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199.2 lb
Lost so far: 2.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2012:
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370 kcal
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Fat: 5.49g | Prot: 17.11g | Carb: 70.23g.
Breakfast: Banana, Coffee with Sugar, Yogurt Dipped Trail Mix. more...
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steady weight
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erutten's weight history
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