daanmarie's Journal, 23 October 2012

Weigh In record (no journal entry) for 23 October 2012
142.8 lb Lost so far: 0 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 October 2012:
130 kcal Fat: 1.00g | Prot: 6.00g | Carb: 29.00g.   Breakfast: Reduced Sugar Concord Grape Jelly, 45 Calories & Delightful 100% Multi-Grain Bread. more...
losing 11.2 lb a week

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