Weigh In record (no journal entry) for 26 February 2019
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199.5 lb
Lost so far: 47.4 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2019:
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2379 kcal
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Fat: 97.08g | Prot: 102.48g | Carb: 274.66g.
Breakfast: Melkunie Havermoutpap, Yakult Yakult Light. Lunch: AH Verse Croissants, Banaan. Dinner: Milsani Chocoladevla, Den Eelder Boeren Vanille Yoghurt, AH Kidney Bonen, HAK Rode Bieten, Jumbo Krokante Kipschnitzel, Jumbo Pangasiusfilet. Snacks/Other: Milsani Halfvolle Melk, Jumbo Slagroom Deluxe, Côte d'Or Puur Hazelnoten. more...
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steady weight
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