inmsweantitrust's Journal, 23 October 2012

Weigh In record (no journal entry) for 23 October 2012
263.4 lb Lost so far: 65.0 lb.    Still to go: 83.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 October 2012:
556 kcal Fat: 32.51g | Prot: 36.34g | Carb: 27.60g.   Dinner: Tortilla Corn Chips, Queso Dip, Buffalo Wings. more...
2910 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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