Weigh In record (no journal entry) for 23 October 2012
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185.0 lb
Lost so far: 31.8 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2012:
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227 kcal
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Fat: 1.99g | Prot: 29.75g | Carb: 30.77g.
Breakfast: Navels Oranges. Lunch: Melba Toast, Chunk Light Tuna in Water, Celery. more...
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gaining 1.9 lb a week
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ksueba's weight history
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