Weigh In record (no journal entry) for 26 February 2019
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182.1 lb
Lost so far: 0 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2019:
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1829 kcal
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Fat: 82.24g | Prot: 55.78g | Carb: 208.41g.
Breakfast: Castello Valkohomejuusto, HK Ohuen Ohut Ylikypsä Saunapalvikinkku, Flora Margariini 60%, Salonen Makupalat. Lunch: Kinder Bueno White, Findus Vaniljapullia, Saarioinen Siskonmakkarakeitto. Dinner: Karjalanpiirakka, Pirkka Meetvursti, Café Picnic Lämminsavulohi Caesar Salaatti. Snacks/Other: Fazer Hasselpähkinä Suklaa, Food Market Herkku Mustikkacobbler ja Vaniljakastiketta. more...
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losing 10.8 lb a week
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