PhilH87's Journal, 26 February 2019

Weigh In record (no journal entry) for 26 February 2019
151.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2019:
959 kcal Fat: 19.70g | Prot: 163.60g | Carb: 29.34g.   Lunch: Edeka Tatar, Iglo Feldfrisch Prinzessbohnen. Dinner: Loose Hausmacher Handkäse ohne Kümmel, Gurke (Geschält), Tomaten, Küstengold Gewürzgurken Auslese, Ei, Saupiquet Thunfisch Naturale - ohne Öl. Snacks/Other: ESN Fruity Whey Isolate. more...
2727 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



PhilH87's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.