Weigh In record (no journal entry) for 26 February 2019
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171.7 lb
Lost so far: 15.7 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2019:
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1797 kcal
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Fat: 70.89g | Prot: 94.07g | Carb: 207.02g.
Lunch: 蔬菜, 貢丸, 雞蛋（整個）. Dinner: 水煎包. more...
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losing 6.2 lb a week
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