Weigh In record (no journal entry) for 26 February 2019
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153.4 lb
Lost so far: 18.3 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2019:
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2015 kcal
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Fat: 105.04g | Prot: 62.82g | Carb: 203.89g.
Breakfast: Kepekli Ekmek, Yumurta, Süt. Lunch: Yayla Çorbası. Dinner: Ketçap, Burger King 12'lı Soğan Halkası, Burger King Ranch Sos, Fuse Tea İce Tea Şeftali, Burger King Patates (Küçük Boy), Burger King Big King. Snacks/Other: Yeşil Elma. more...
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steady weight
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sevmuskuz's weight history
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