Weigh In record (no journal entry) for 23 October 2012
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186.3 lb
Lost so far: 49.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2012:
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344 kcal
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Fat: 8.02g | Prot: 17.00g | Carb: 50.78g.
Breakfast: peanut butter. Lunch: light italian style meatball. Dinner: progresso zesty. more...
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gaining 3.5 lb a week
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lawrence.aberle's weight history
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